Soundscape Gong Meditation Port Mac

Service Description

Gong baths are a type of inactive meditation, where you “bathe” in the healing vibrations of sound. Gongs have been used as shamanic healing tools, celebratory instruments, and a method of communication for thousands of years. A gong bath, or gong meditation, is a form of sound healing designed to offer: relaxation emotional release pain relief amongst other responses Gong bath sessions take place either individually or in a group and generally last between 45 minutes and 1.5 hours.